Virtual Nurse Practitioner Support for Women’s Health and ADHD in Ontario
Support that takes your symptoms seriously.
Connect with a virtual Nurse Practitioner across Ontario for support with perimenopause, menopause, ADHD, brain fog, sleep changes, mood shifts, and women’s health concerns.
Hormone changes can affect how you feel, focus, and function
Perimenopause and menopause can bring changes that feel confusing, frustrating, or easy to dismiss. You might notice brain fog, sleep disruption, mood shifts, anxiety, hot flashes, changes in your cycle, or ADHD symptoms that feel harder to manage than they used to.
These symptoms are real, and they deserve thoughtful care. Through virtual Nurse Practitioner support, you can talk through what has been changing, ask questions, and explore options for support from wherever you are in Ontario.
AT COLIBRI NEUROWELLNESS, OUR VIRTUAL NURSE PRACTITIONER SERVICES HELP YOU FEEL HEARD, INFORMED, AND SUPPORTED THROUGH PERIMENOPAUSE, MENOPAUSE, ADHD, AND WOMEN’S HEALTH CHANGES.
VIRTUAL NURSE PRACTITIONER | ACROSS ONTARIO
How a Nurse Practitioner Can Help With Women’s Health and ADHD
A virtual Nurse Practitioner can help you explore symptoms that may be connected to perimenopause, menopause, ADHD, hormones, sleep, mood, or everyday functioning.
At Colibri NeuroWellness, our NP services are exclusively virtual and available across Ontario. Your appointment may include a detailed conversation about what has changed, how symptoms are affecting your life, and what options may support you. This can include assessment, education, medication discussions, lab work when appropriate, and referrals if needed.
For many women and gender-diverse adults, ADHD symptoms can become more noticeable during hormonal transitions. You may feel more forgetful, scattered, emotionally sensitive, exhausted, or overwhelmed than before. A Nurse Practitioner can help you make sense of these changes and explore next steps without minimizing what you are experiencing.
- Brain fog, forgetfulness, or feeling less mentally clear than you used to
- ADHD symptoms that feel harder to manage during perimenopause or menopause
- Hot flashes, night sweats, sleep disruption, or changes in energy
- Irregular periods, changing cycles, or symptoms that feel hard to explain
- Feeling dismissed, rushed, or told your symptoms are “just stress”
- Mood shifts, anxiety, irritability, or feeling unlike yourself
VIRTUAL NURSE PRACTITIONER SUPPORT CAN HELP YOU EXPLORE WHAT IS CHANGING, UNDERSTAND YOUR OPTIONS, AND FEEL MORE INFORMED ABOUT YOUR HEALTH.
VIRTUAL NURSE PRACTITIONER | ACROSS ONTARIO
How Virtual NP Support Can Help
Make sense of what’s changing
Explore perimenopause and menopause symptoms
Talk through symptoms like hot flashes, night sweats, sleep changes, cycle changes, brain fog, mood shifts, and changes in energy or libido.
Understand ADHD in women and hormonal transitions
Explore how ADHD can show up in women and how symptoms like forgetfulness, overwhelm, emotional sensitivity, or executive functioning challenges may shift during midlife.
Review medication and treatment options
Discuss whether medication, hormone-related treatment options, ADHD medication review, or other supports may be appropriate based on your symptoms, health history, and goals.
Feel heard instead of dismissed
A virtual NP appointment gives you time to explain what has changed, ask questions, and receive care that takes your symptoms seriously.
Look at the whole picture
Your NP can consider hormones, sleep, mood, stress, attention, medical history, and daily functioning together, rather than treating each symptom in isolation.
Plan next steps with more clarity
You can leave with a better understanding of what may be happening, what options are available, and what follow-up, testing, referrals, or supports may be helpful.
VIRTUAL NURSE PRACTITIONER | ACROSS ONTARIO
How Virtual Nurse Practitioner Support Works
We Get to Know You
Your NP will ask about what has been changing, including hormones, mood, sleep, focus, energy, cycle changes, ADHD symptoms, medications, health history, and daily functioning.
We Explore the Full Picture
Together, you can look at how perimenopause, menopause, ADHD, stress, sleep, mental health, and medical factors may be connected, rather than treating symptoms as separate or “all in your head.”
We Discuss Care Options
Your NP may talk with you about medication options, ADHD assessment or medication review, hormone-related supports, lab work when appropriate, referrals, and practical next steps.
We Help You Move Forward
You can leave with clearer information, a care plan, and follow-up recommendations so you feel more supported in your health decisions.
Meet Our Team
Connect With a Nurse Practitioner for Secure Online Appointments
Heather Wesselo
MN. NP. CNE.
Nurse Practitioner
Heather Wesselo, NP, leads our Nurse Practitioner services with a whole-person approach to women's health, mental health, and adult ADHD. She'll meet you where you are, take the time to listen, and help you build a plan that fits your life.
Heather Wesselo
MN. NP. CNE.
Nurse Practitioner
Teodora Kostadinovska
MACP, RP(Q)
Registered Psychotherapist (Qualifying)
Tess Ingram
BSc, MSW
Therapist
Elizabeth Scanlon
BPH, M.Sc. (OT), OT Reg. (Ont.)
Occupational Therapist
Leanna Callum
MSW, RSW
Registered Social Worker, Psychotherapist
Amy Battistone
MSW, RSW
Registered Social Worker
Di-Anne Martin
MSW, RSW
Registered Social Worker
Michelle Helder
MSW, RSW
Registered Social Worker
Melissa Aguto
M.Sc. (OT), OT Reg. (Ont.)
Occupational Therapist
Christina Kahlou
MSW, RSW
Registered Social Worker
Our therapists offer compassionate care in a safe and respectful environment where healing and lasting change can take place. We value authenticity, fostering genuine and transparent relationships with clients to support growth.
VIRTUAL NURSE PRACTITIONER | ACROSS ONTARIO
Questions About Virtual NP Support
Are Colibri NeuroWellness’s Nurse Practitioner services virtual only?
Yes. Our Nurse Practitioner services are currently virtual only and available to clients across Ontario.
Can a Nurse Practitioner help with perimenopause or menopause symptoms?
Yes. A Nurse Practitioner can talk with you about symptoms like hot flashes, sleep disruption, mood shifts, brain fog, cycle changes, vaginal dryness, low energy, and other concerns that may come with perimenopause or menopause.
Therapy, counselling, or medical support can make a significant difference and offer coping strategies tailored to your needs.
Can hormone changes make ADHD symptoms worse?
For some women and gender-diverse adults, ADHD symptoms can feel more noticeable during hormonal transitions. You may notice more trouble with focus, memory, motivation, emotional regulation, or feeling overwhelmed.
Can a Nurse Practitioner prescribe medication?
Yes. Nurse Practitioners in Ontario can prescribe medications within their scope of practice. Your NP can discuss options that may fit your symptoms, health history, and goals.
What if I feel like my symptoms have been dismissed before?
You are still welcome to reach out. A virtual NP appointment can give you time to explain what has changed, ask questions, and explore next steps with someone who takes your concerns seriously.
Have more questions? See All FAQs
VIRTUAL NURSE PRACTITIONER | ACROSS ONTARIO
How Life Can Feel After Getting Support
Virtual NP support can help you feel more informed, less alone, and clearer about what may be happening in your body and brain.
- A clearer understanding of perimenopause, menopause, ADHD, or hormone-related symptoms
- More confidence naming what has changed and asking for the support you need
- Better insight into brain fog, sleep disruption, mood shifts, focus, or emotional regulation
- A care plan that feels thoughtful, realistic, and connected to your everyday life
- More clarity around medication options, lab work, referrals, or follow-up steps
- Feeling heard and taken seriously instead of rushed, dismissed, or minimized
"Women’s health is complex, connected, and deeply personal. We specialize in looking at the whole person; connecting the dots between your hormonal health, brain health, mental well-being, and daily vitality. Here, your concerns are validated, your experiences are heard, and your care is integrated."
Colibri NeuroWellness
How To Get Started
You deserve to feel supported and understood, and connecting with us is simple. You can reach out in the way that works best for you.
Book a free 20-minute consultation online, send a message through the form, or contact us by phone or email.
226-212-4842
info@colibrineurowellness.com
826 King Street North, Unit 17, Waterloo, Ontario, N2J 4G8
We provide in-person therapy in Waterloo and surrounding communities, including Kitchener, Cambridge, Elmira, and St. Jacobs. For those across Ontario, we also offer secure virtual therapy so you can access support from the comfort of your home.